Trinidad and Tobago

Rich Aleong

Bucktown CrossFit
2024 open 9638th worldwide
2024 open 75043rd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 75043rd Men 9638th Men (40-44) 18218th Men North America East 2732nd Men (40-44) North America East 9th Men Trinidad and Tobago 3rd Men (40-44) Trinidad and Tobago 13th Men Bucktown CrossFit 1st Men (40-44) Bucktown CrossFit
2023 83276th Men 10542nd Men (40-44) 21350th Men North America East 3166th Men (40-44) North America East 11th Men Trinidad and Tobago 3rd Men (40-44) Trinidad and Tobago 16th Men Bucktown CrossFit 1st Men (40-44) Bucktown CrossFit
2022 64806th Men 7300th Men (40-44) 29519th Men North America 3879th Men (40-44) North America 7th Men Trinidad and Tobago 1st Men (40-44) Trinidad and Tobago 12th Men Bucktown CrossFit 1st Men (40-44) Bucktown CrossFit
2021 59149th Men 7388th Men (40-44) 31591st Men North America 4530th Men (40-44) North America 5th Men Trinidad and Tobago 1st Men (40-44) Trinidad and Tobago 8th Men Bucktown CrossFit 2nd Men (40-44) Bucktown CrossFit
2020 58052nd Men 6689th Men (40-44) – – 18th Men Trinidad and Tobago 3rd Men (40-44) Trinidad and Tobago – –
2019 70914th Men 13914th Men (35-39) – – 32835th Men United States 7217th Men (35-39) United States – –
2018 137948th Men 26914th Men (35-39) 9331st Men North Central 1965th Men (35-39) North Central 70585th Men United States 14825th Men (35-39) United States – –
2017 175358th Men 33145th Men (35-39) 12062nd Men North Central 2446th Men (35-39) North Central 93736th Men United States 18893rd Men (35-39) United States – –

Benchmark Stats

  • Back Squat 285 lb
    Chad1000x --
    Clean and Jerk 165 lb
    Deadlift 365 lb
  • Fight Gone Bad 286
    Filthy 50 31:00
    Fran 7:15
    Grace 3:59
  • Helen 10:21
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 30:10
  • Snatch 130 lb
    Sprint 400m --