Trainer Coach Started CrossFit in 2011. CF-L2: 2014. First open workout 13.1. Competed in the 2014 Africa Regionals, team "Kings of Kyma". Coach @MiGym Rolfe Valley CrossFit in Harare Zimbabwe.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 48853rd Men 10429th Men (35-39) 871st Men Africa 176th Men (35-39) Africa 21st Men Zimbabwe 5th Men (35-39) Zimbabwe 9th Men Rolfe Valley CrossFit 3rd Men (35-39) Rolfe Valley CrossFit
2023 41704th Men 8208th Men (35-39) 1004th Men Africa 194th Men (35-39) Africa 20th Men Zimbabwe 4th Men (35-39) Zimbabwe 4th Men Rolfe Valley CrossFit 1st Men (35-39) Rolfe Valley CrossFit
2022 60339th Men 11937th Men (35-39) 1601st Men Africa 295th Men (35-39) Africa 32nd Men Zimbabwe 7th Men (35-39) Zimbabwe 9th Men Rolfe Valley CrossFit 2nd Men (35-39) Rolfe Valley CrossFit
2021 33260th Men 6412th Men (35-39) 807th Men Africa 141st Men (35-39) Africa 26th Men Zimbabwe 5th Men (35-39) Zimbabwe 7th Men Rolfe Valley CrossFit 1st Men (35-39) Rolfe Valley CrossFit
2020 25838th Men – – 13th Men Zimbabwe – –
2019 28840th Men – – 17th Men Zimbabwe – –
2017 48872nd Men 1275th Men Africa 22nd Men Zimbabwe – –
2016 26515th Men 600th Men Africa – – – –
2015 30004th Men 640th Men Africa – – – –
2014 21470th Men 219th Men Africa – – – –
2013 19248th Men 167th Men Africa – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 13559th Men 284th Men Africa

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2021 330th Team 23rd Team Africa MiCrew

Benchmark Stats

  • Back Squat 160 kg
    Chad1000x --
    Clean and Jerk 120 kg
    Deadlift 180 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:14
    Grace 4:19
  • Helen --
    L1 Benchmark --
    Max Pull-ups 50
    Run 5k --
  • Snatch 85 kg
    Sprint 400m --