I was told it was empowering...so here I am. Ready to be empowered! Also trying to defy aging.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 2245th Women (55-59) | 914th Women (55-59) North America East | 138th Women (55-59) Canada | 1st Women (55-59) CrossFit Bytown | ||||
2022 | 1223rd Women (55-59) | 871st Women (55-59) North America | 74th Women (55-59) Canada | 1st Women (55-59) CrossFit Bytown | ||||
2017 | 120511th Women | 3447th Women (50-54) | 5023rd Women Canada East | 171st Women (50-54) Canada East | 7871st Women Canada | 249th Women (50-54) Canada | – – |
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --