frank sabala

  • CrossFit
    OPEN
    5
  • Region
    Northern California
  • Division
    Individual Men
  • Age
    26
  • Height
    5'9"
  • Weight
    187 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 10555th 431st Northern California 923rd California
2015 9435th 456th Northern California 943rd California
2014 29523rd 1403rd Northern California --
2013 21702nd 1126th Northern California --
Benchmark Stats
  • Back Squat 186 lb
    Clean and Jerk 135 lb
    Snatch 95 lb
    Deadlift 205 lb
    Fight Gone Bad 42
    Max Pull-ups 3
  • Fran 12:50
    Grace 13:26
    Helen 22:13
    Filthy 50 58:24
    Sprint 400m 2:58
    Run 5k --