Head Coach at CrossFit Ceylon. Started Crossfit in 2013 as part of my strength and conditioning for my Golf. Played professional golf for 5 years before making an abrupt career change. Initiated the first CrossFit Affiliate in Sri Lanka in 2014. Fast forward 4 years and we are about to launch CrossFit Ceylon, a fully equipped Rogue facility in the heart of Colombo.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 9134th Men | 463rd Men Asia | 2nd Men Sri Lanka | 1st Men CrossFit Ceylon | ||||
| 2021 | 10286th Men | 610th Men Asia | 2nd Men Sri Lanka | 1st Men CrossFit Ceylon | ||||
| 2020 | 8161st Men | – – | 2nd Men Sri Lanka | – – | ||||
| 2019 | 15705th Men | – – | 1st Men Sri Lanka | – – | ||||
| 2018 | 17493rd Men | 456th Men Asia | 1st Men Sri Lanka | – – | ||||
| 2017 | 19624th Men | 469th Men Asia | 1st Men Sri Lanka | – – | ||||
| 2016 | 40339th Men | 856th Men Asia | – – | – – | ||||
| 2015 | 16750th Men | 238th Men Asia | – – | – – | ||||
Games
| Year | Division | Rank |
|---|---|---|
| 2019 | Men | 136th |
Benchmark Stats
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Back Squat 158 kg Chad1000x -- Clean and Jerk 128 kg Deadlift 201 kg -
Fight Gone Bad 324 Filthy 50 -- Fran 2:59 Grace 2:32 -
Helen -- L1 Benchmark -- Max Pull-ups 52 Run 5k 20:44 -
Snatch 92 kg Sprint 400m 1:10