I am a Wife, Mother of 4, and a Nana of 14. My husband & I own a Fire Sprinkler Contracting Company. I started working out with my husband about a year & a half to two years ago. Our son was training/coaching us. Eventually our son opened a crossfit affiliate South Wise Crossfit. The Athletes at Our Box are from several different walks of life. The average age being between 30-40 years old. Even though I'm old enough to be most all of their parent, they accept and encourage me as if I was their age. Crossfit has helped me become physically and mentally, a healthier better me. The reason I am competing this year is because I find myself, knowing since I'm the oldest athlete at our box being comfortable finishing in last place. I want to be better that that, I want to push myself beyond my comfort zone, and compete against athlete's my age. Hopefully....I wont finish last, but if I do, I can work off of that. I will set higher standards for myself to get stronger, faster, & better for next year! Good luck to all the athletes & I'll see you at the finish line!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --