I am married to Cynthia and have been for over 40 years. I retired recently as the CFO of Charles River Labs in Massachusetts, after serving the company for almost 30 years. I have 3 children, Matt, Kate, and Kara. Matt works in IT Networking at Charles River and is Married to Ashley. They just had their first child, William Thomas. Kate is a teacher in San Diego and is married to Reed Crawford, a design engineer. They are expecting their first child. Kara works from home on a variety of media based projects. Her husband Andrew is an executive at Amazon. They have two children, Logan and Jack. Both future cross fitters. I look forward to the competitions this year.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 4th Men (70+) | 1st Men (70+) North America East | 2nd Men (70+) United States | 1st Men (70+) CrossFit Wicked | ||||
| 2024 | 16th Men (65+) | 6th Men (65+) North America East | 10th Men (65+) United States | 1st Men (65+) CrossFit Wicked | ||||
| 2023 | 11th Men (65+) | 5th Men (65+) North America East | 9th Men (65+) United States | 1st Men (65+) CrossFit Wicked | ||||
| 2022 | 18th Men (65+) | 14th Men (65+) North America | 14th Men (65+) United States | 1st Men (65+) CrossFit Wicked | ||||
| 2021 | 4th Men (65+) | 3rd Men (65+) North America | 3rd Men (65+) United States | 1st Men (65+) CrossFit Wicked | ||||
| 2020 | 35th Men (60+) | – – | 30th Men (60+) United States | – – | ||||
| 2019 | 6th Men (60+) | – – | 4th Men (60+) United States | – – | ||||
| 2018 | 2618th Men (60+) | 299th Men (60+) North East | 2081st Men (60+) United States | – – | ||||
| 2017 | 22nd Men (60+) | 2nd Men (60+) North East | 21st Men (60+) United States | – – | ||||
| 2016 | 12th Men (60+) | 2nd Men (60+) North East | – – | – – | ||||
| 2015 | 3rd Men (60+) | 1st Men (60+) North East | – – | – – | ||||
| 2014 | 10th Men (60+) | 1st Men (60+) North East | – – | – – | ||||
| 2013 | 90th Men (55-59) | 10th Men (55-59) North East | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Age Group Quarterfinal
Semifinal
Benchmark Stats
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Back Squat 325 lb Chad1000x -- Clean and Jerk 215 lb Deadlift 395 lb -
Fight Gone Bad -- Filthy 50 -- Fran 4:35 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k 21:00 Snatch 165 lb Sprint 400m --