United States
Raquel Ramos
I'm an Air Force reservist who loves CrossFit. In no way am I an elite athlete but I like to challenge myself & see how far I can push my limits. It brings be great pleasure to see how far from where I've come from first starting, double understand, pull-ups, and any pr's. My biggest motivation is to be able to help someone who is brand new & to take that look of intimidation or fear out of their eyes and to help them to realize their potential. This sport has something for everyone.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 103236th Women | 4264th Women (50-54) | 20612th Women North America West | 1108th Women (50-54) North America West | 42069th Women United States | 2269th Women (50-54) United States | 7th Women CrossFit Bonnie & Clyde | 1st Women (50-54) CrossFit Bonnie & Clyde |
| 2023 | 99024th Women | 7398th Women (45-49) | 20881st Women North America West | 1824th Women (45-49) North America West | 42954th Women United States | 3824th Women (45-49) United States | 6th Women CrossFit Bonnie & Clyde | 2nd Women (45-49) CrossFit Bonnie & Clyde |
| 2021 | 85483rd Women | 6611th Women (45-49) | 51207th Women North America | 4457th Women (45-49) North America | 45294th Women United States | 3925th Women (45-49) United States | 11th Women CrossFit Bonnie & Clyde | 2nd Women (45-49) CrossFit Bonnie & Clyde |
| 2020 | 67599th Women | 4590th Women (45-49) | – – | 33429th Women United States | 2717th Women (45-49) United States | – – | ||
| 2019 | 86180th Women | 5176th Women (45-49) | – – | 45173rd Women United States | 3166th Women (45-49) United States | – – | ||
| 2018 | 65703rd Women | 6603rd Women (40-44) | 4029th Women Central East | 441st Women (40-44) Central East | 38404th Women United States | 4249th Women (40-44) United States | – – | |
| 2017 | 51940th Women | 4681st Women (40-44) | 3249th Women Central East | 279th Women (40-44) Central East | 31951st Women United States | 3079th Women (40-44) United States | – – | |
Benchmark Stats
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Back Squat 165 lb Chad1000x -- Clean and Jerk 120 lb Deadlift 220 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 85 lb Sprint 400m --