I am a professor at the University of Alabama. I began crossfit November 2015. I had always focused on cardio, never lifting weights. Joining an affiliate was one of the best things I have ever done. The folks at Candor are great. I'm convinced Crossfit keeps me young!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2020 | 1740th Men (55-59) | – – | 1218th Men (55-59) United States | – – | ||||
| 2018 | 2144th Men (55-59) | 194th Men (55-59) South East | 1633rd Men (55-59) United States | – – | ||||
| 2017 | 135784th Men | 2719th Men (50-54) | 9106th Men South East | 246th Men (50-54) South East | 73351st Men United States | 1918th Men (50-54) United States | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --