CrossFit is so much fun. A challenge, hard sweaty workouts, but a lot of fascinating technique to master. To do the Opens is a form of comraderie, the best form of competition. I'd love to visit and workout with my age group around the world. Watch out, soon!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 212th Men (70+) | 15th Men (70+) Oceania | 14th Men (70+) Australia | 1st Men (70+) CrossFit Ballina | ||||
| 2024 | 840th Men (65+) | 43rd Men (65+) Oceania | 35th Men (65+) Australia | 2nd Men (65+) CrossFit Ballina | ||||
| 2023 | 506th Men (65+) | 25th Men (65+) Oceania | 23rd Men (65+) Australia | 1st Men (65+) CrossFit Ballina | ||||
| 2021 | 297th Men (65+) | 20th Men (65+) Oceania | 19th Men (65+) Australia | 1st Men (65+) CrossFit Byron Bay | ||||
| 2020 | 1254th Men (60+) | – – | 47th Men (60+) Australia | – – | ||||
| 2019 | 998th Men (60+) | – – | 45th Men (60+) Australia | – – | ||||
| 2018 | 961st Men (60+) | 41st Men (60+) Australasia | 36th Men (60+) Australia | – – | ||||
| 2017 | 601st Men (60+) | 33rd Men (60+) Australia | 30th Men (60+) Australia | – – | ||||
Benchmark Stats
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Back Squat 105 kg Chad1000x -- Clean and Jerk 60 kg Deadlift 155 kg -
Fight Gone Bad -- Filthy 50 -- Fran 6:15 Grace 12:10 -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph 34:47 -
Run 5k -- Snatch 53 kg Sprint 400m --