So excited to be part of my second Open. Last year I scaled the scaled version, so my goal this year is to RX the scaled workout. The past 14 months since I've joined Crossfit Dioxide have been the most rewarding time in my life. I've made great progress in my health and fitness goals, and experienced great success in my professional life as well. I'm a superfan!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2020 | 68144th Women | 4646th Women (45-49) | – – | 4304th Women Canada | 347th Women (45-49) Canada | – – | ||
| 2019 | 116676th Women | 7620th Women (45-49) | – – | 7335th Women Canada | 583rd Women (45-49) Canada | – – | ||
| 2018 | 141882nd Women | 15939th Women (40-44) | 5647th Women Canada East | 709th Women (40-44) Canada East | 8817th Women Canada | 1145th Women (40-44) Canada | – – | |
| 2017 | 140243rd Women | 15106th Women (40-44) | 5698th Women Canada East | 681st Women (40-44) Canada East | 8988th Women Canada | 1135th Women (40-44) Canada | – – | |
Benchmark Stats
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Back Squat 135 lb Chad1000x -- Clean and Jerk 95 lb Deadlift 205 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 4 Run 5k 27:03 -
Snatch 55 lb Sprint 400m --