Been doing CrossFit since 2009. Played football and track in University. CrossFit has brought many successes and loves in my life including my wife. Competed at the Crossfit games in 2011 on a team with my wife and since then, I have vowed to make it back one day. Have had a goal to make it when I am 40 with the help of my wife, gym, and programming/coaching by games athlete, Michele Letendre. I compete because it's fun to compare and interact with other people. The competition world in CrossFit is healthy and there is a certain level of respect and bond with fellow competitors that is more evident than any other sport I have played.

Year Division Rank Worldwide Rank by Region Rank By Country
2021 Men (40-44) 158th 2328th North America 239th Canada
2020 Men (40-44) 98th -- 191st Canada
2018 Men (40-44) 7th 19th Canada West 3rd Canada
2017 Men (35-39) 61st 2nd Canada West 2nd Canada
2016 Men 2031st 34th Canada West --
2015 Men 2330th 44th Canada West --
2014 Men 2156th 56th Canada West --
2013 Men 1313th 26th Canada West --
2011 Men 361st 20th Canada East --
Year Division Rank Regional Team
2018 Team 16th West CrossFit 604
2017 Team 25th West CrossFit 604
2016 16th West Regional CrossFit 604
2014 Individual Men 22nd Canada West --
2013 Individual Men 8th Canada West --
Year Division Rank
2018 Men (40-44) 6th
Benchmark Stats
  • Back Squat 425 lb
    Clean and Jerk 297 lb
    Snatch 250 lb
    Deadlift 500 lb
    Fight Gone Bad 409
    Max Pull-ups 45
  • Fran 2:19
    Grace 2:02
    Helen 7:20
    Filthy 50 17:23
    Sprint 400m 1:00
    Run 5k --
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