I am a seasoned mom of four children and I have enjoyed fitness my whole life. I received my Level 1 certificate 10 months after I started CrossFit. And have since gone on to get my Level 2 certificate. I love the daily challenge in CrossFit workouts and I enjoy coaching others to challenge themselves and hit goals! I have been competing in the Open since 2017 and each year I’m excited to see what new challenges I’ll face! Its exciting to make new goals and challenge myself to become a better version of me!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 31559th Women 1589th Women (45-49) 6498th Women North America West 378th Women (45-49) North America West 13035th Women United States 780th Women (45-49) United States 5th Women CrossFit Code 4 1st Women (45-49) CrossFit Code 4
2023 19418th Women 773rd Women (45-49) 4559th Women North America West 222nd Women (45-49) North America West 9130th Women United States 433rd Women (45-49) United States 2nd Women CrossFit Code 4 1st Women (45-49) CrossFit Code 4
2022 14560th Women 502nd Women (45-49) 7705th Women North America 305th Women (45-49) North America 6662nd Women United States 261st Women (45-49) United States 1st Women CrossFit Code 4 1st Women (45-49) CrossFit Code 4
2021 16194th Women 612th Women (45-49) 9661st Women North America 403rd Women (45-49) North America 8389th Women United States 345th Women (45-49) United States 3rd Women CrossFit Code 4 1st Women (45-49) CrossFit Code 4
2020 11905th Women 1058th Women (40-44) – – 6146th Women United States 628th Women (40-44) United States – –
2019 11493rd Women 874th Women (40-44) – – 6415th Women United States 555th Women (40-44) United States – –
2018 28686th Women 2327th Women (40-44) 3278th Women West Coast 322nd Women (40-44) West Coast 17392nd Women United States 1524th Women (40-44) United States – –
2017 74122nd Women 7104th Women (40-44) 3035th Women Southern California 284th Women (40-44) Southern California 45219th Women United States 4723rd Women (40-44) United States – –

Age Group Quarterfinal

Year Rank Worldwide
2023 618th Women (45-49)
2022 283rd Women (45-49)
2021 285th Women (45-49)

Benchmark Stats

  • Back Squat 160 lb
    Chad1000x --
    Clean and Jerk 130 lb
    Deadlift 235 lb
  • Fight Gone Bad --
    Filthy 50 21:58
    Fran --
    Grace 4:39
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 110 lb
    Sprint 400m --