James Crowell

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • CrossFit
    Games
    1
  • Region
    -
  • Division
    --
  • Age
    34
  • Height
    6'0"
  • Weight
    190 lb
  • Affiliate
    --
  • Team
    --

I am lucky enough to get to coach at an outstanding facility as a full time job while still training enough to prepare for competitions like regionals. Training is a huge love of mine and I look forward to both the highs and the lows because I know that Ill always look back on today from a place that is farther ahead of where I currently am

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 1711th 95th South West 30th Arizona
2014 362nd 24th Mid Atlantic --
2013 740th 61st Mid Atlantic --
2012 1775th 136th Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 3rd Team South Regional OPEX Red
2014 37th Individual Men Mid Atlantic --
Games
Year Overall Rank Division Team Name
2015 32nd Team OPEX Red
Benchmark Stats
  • Back Squat 365 lb
    Clean and Jerk 275 lb
    Snatch 225 lb
    Deadlift 425 lb
    Fight Gone Bad 457
    Max Pull-ups 60
  • Fran 2:26
    Grace 1:37
    Helen 6:49
    Filthy 50 --
    Sprint 400m 0:59
    Run 5k 18:30