Namibia

Ingrid Milz

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No performance history

I am a teacher and love crossfit as a welcome stress relief. I want to compete, because I compete to support my box and be part of the awesome team spirit this creates and I want to take this opportunity how fair I can push myself.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 146175th Women 4505th Women (50-54) 3391st Women Africa 41st Women (50-54) Africa 37th Women Namibia 1st Women (50-54) Namibia – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --