I am a wife, mother of 2, and a veterinarian. I have competed in 7 figure competitions and always have to have a goal in mind. My husband has been doing CrossFit for over 7 years and convinced me to try it as I wasn't seeing the improvements I wanted in my physique. I have only been dabbling in CrossFit since August 2016 and although it frustrates me (I'm kind of a perfectionist), I am seeing improvements in my muscle development and cardiovascular endurance.
|Year||Division||Rank Worldwide||Rank by Region||Rank By Country|
|2021||Women (45-49)||5358th||44410th North America||39203rd United States|
|2018||Women (40-44)||7930th||549th South Central||5076th United States|
|2017||Women (40-44)||13395th||1001st South Central||8992nd United States|
Back Squat 145 lb Clean and Jerk 90 lb Snatch 60 lb Deadlift 225 lb Fight Gone Bad -- Max Pull-ups --
Fran 10:40 Grace -- Helen 13:54 Filthy 50 -- Sprint 400m -- Run 5k --