United States

Ryan Dang

CrossFit Sango
2024 open 36980th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 36980th Men 8825th Men North America East 12806th Men United States 6th Men CrossFit Sango
2023 92756th Men 23717th Men North America East 35518th Men United States 7th Men CrossFit Sango
2022 68231st Men 31052nd Men North America 26963rd Men United States 7th Men CrossFit Sango
2021 29320th Men 15317th Men North America 13228th Men United States 2nd Men CrossFit SolaFide
2020 33298th Men – – 14637th Men United States – –
2019 52486th Men – – 24461st Men United States – –
2018 67150th Men 6404th Men West Coast 35783rd Men United States – –
2017 115646th Men 3896th Men North West 63384th Men United States – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 14550th Men 4453rd Men North America East

Benchmark Stats

  • Back Squat 385 lb
    Chad1000x --
    Clean and Jerk 265 lb
    Deadlift 425 lb
  • Fight Gone Bad 284
    Filthy 50 --
    Fran 6:15
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 24:02
  • Snatch 215 lb
    Sprint 400m --