South Africa

Kagiso Tholo

--

No performance history

I joined Crossfit Brooklyn in Sept 2016 and entered a summer challenge for about a month. My goal was to loose fat and build muscle...become fit. I enjoyed the challenge and managed to loose body fat and now I would like to track my fitness level...comparing it with fellow crossfit members.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 151888th Women 16617th Women (40-44) 3626th Women Africa 313th Women (40-44) Africa 1901st Women South Africa 181st Women (40-44) South Africa – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --