I'm competing because i love what i do in crossfit. It changed my life for the better. And i want to compete to see how far i can push myself
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 54998th Men | 982nd Men Africa | 766th Men South Africa | 12th Men CrossFit PBM | ||||
| 2023 | 47161st Men | 1133rd Men Africa | 755th Men South Africa | 12th Men CrossFit PBM | ||||
| 2022 | 63579th Men | 1688th Men Africa | 1147th Men South Africa | 21st Men CrossFit PBM | ||||
| 2021 | 45785th Men | 1181st Men Africa | 846th Men South Africa | 1st Men CrossFit Featherbrooke | ||||
| 2020 | 38050th Men | – – | 563rd Men South Africa | – – | ||||
| 2019 | 88868th Men | – – | 1142nd Men South Africa | – – | ||||
| 2017 | 128622nd Men | 3560th Men Africa | 1640th Men South Africa | – – | ||||
Benchmark Stats
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Back Squat 180 kg Chad1000x -- Clean and Jerk 115 kg Deadlift 200 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 29:40 -
Snatch 90 kg Sprint 400m --