Greg Hammond

  • CrossFit

I work for Concept2 Inc. My focus is CrossFit, Action Sports, Motocross, MMA, Police and Fire and Military. Basically all the cool kids! My very first CrossFit WOD came from no other than Dave Castro and Greg Glassman while helping teach rowing at a seminar held at the Navel Special Warfare school in Coronado CA. I have not looked back since. Funny how things happen.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 396th 38th North East 3rd Vermont
2015 261st 26th North East 1st Vermont
2014 331st 38th North East No results to show yet
2013 324th 35th North East No results to show yet
2012 -- -- North East No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --