United States

Mark Burrows

Men (60-64)

2024 open 589th worldwide

Year 6. Back in the box. Still coaching. . Still haven't got muscle-ups. Handstand walks look like fun. Keep practicing. Future Plan: Crossfit from a cruising sailboat all over the world! My mantra: No Injuries. Favorite t-shirt: Listen to your body...except during the Open: Tell your body to shut up.

Open

Year	Rank Worldwide	Rank by Region	Rank By Country	Rank By Affiliate
2024	589th Men (60-64)	239th Men (60-64) North America East	373rd Men (60-64) United States	1st Men (60-64) New Day CrossFit
2023	519th Men (60-64)	224th Men (60-64) North America East	359th Men (60-64) United States	1st Men (60-64) New Day CrossFit
2022	406th Men (60-64)	299th Men (60-64) North America	274th Men (60-64) United States	1st Men (60-64) New Day CrossFit
2021	326th Men (60-64)	267th Men (60-64) North America	253rd Men (60-64) United States	1st Men (60-64) New Day CrossFit
2020	817th Men (55-59)	– –	589th Men (55-59) United States	– –
2019	878th Men (55-59)	– –	643rd Men (55-59) United States	– –
2018	1211th Men (55-59)	125th Men (55-59) Mid Atlantic	937th Men (55-59) United States	– –
2017	2691st Men (55-59)	240th Men (55-59) Mid Atlantic	2062nd Men (55-59) United States	– –

Age Group Quarterfinal

Year	Rank Worldwide
2024	457th Men (60-64)

Benchmark Stats

Back Squat	255 lb
Chad1000x	--
Clean and Jerk	170 lb
Deadlift	355 lb

Fight Gone Bad	241
Filthy 50	25:00
Fran	8:41
Grace	3:38

Helen	11:50
L1 Benchmark	--
Max Pull-ups	18
Run 5k	27:27

Snatch	125 lb
Sprint 400m	1:05