United States

Shannon Spaulding

802 CrossFit
2023 open 15025th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 80221st Women 15025th Women (35-39) 23658th Women North America East 4657th Women (35-39) North America East 35188th Women United States 7281st Women (35-39) United States 49th Women 802 CrossFit 12th Women (35-39) 802 CrossFit
2022 78275th Women 14163rd Women (35-39) 41055th Women North America 8119th Women (35-39) North America 36031st Women United States 7238th Women (35-39) United States 42nd Women 802 CrossFit 10th Women (35-39) 802 CrossFit
2021 50265th Women 9386th Women (35-39) 30029th Women North America 6024th Women (35-39) North America 26432nd Women United States 5380th Women (35-39) United States 35th Women 802 CrossFit 12th Women (35-39) 802 CrossFit
2020 45547th Women – – 22912th Women United States – –
2019 68148th Women – – 35885th Women United States – –
2018 87051st Women 7384th Women North East 50432nd Women United States – –
2017 75723rd Women 6471st Women North East 46220th Women United States – –

Benchmark Stats

  • Back Squat 230 lb
    Clean and Jerk 155 lb
    Deadlift 315 lb
    Fight Gone Bad --
  • Filthy 50 --
    Fran --
    Grace --
    Helen --
  • L1 Benchmark --
    Max Pull-ups --
    Run 5k 48:45
    Snatch 90 lb
  • Sprint 400m --