United States

Shannon Spaulding

802 CrossFit
2024 open 14620th worldwide
2024 open 74608th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 74608th Women 14620th Women (35-39) 20905th Women North America East 4380th Women (35-39) North America East 30383rd Women United States 6641st Women (35-39) United States 30th Women 802 CrossFit 6th Women (35-39) 802 CrossFit
2023 80221st Women 15025th Women (35-39) 23658th Women North America East 4657th Women (35-39) North America East 35188th Women United States 7281st Women (35-39) United States 49th Women 802 CrossFit 12th Women (35-39) 802 CrossFit
2022 78275th Women 14163rd Women (35-39) 41055th Women North America 8119th Women (35-39) North America 36031st Women United States 7238th Women (35-39) United States 42nd Women 802 CrossFit 10th Women (35-39) 802 CrossFit
2021 50265th Women 9386th Women (35-39) 30029th Women North America 6024th Women (35-39) North America 26432nd Women United States 5380th Women (35-39) United States 35th Women 802 CrossFit 12th Women (35-39) 802 CrossFit
2020 45547th Women – – 22912th Women United States – –
2019 68148th Women – – 35885th Women United States – –
2018 87051st Women 7384th Women North East 50432nd Women United States – –
2017 75723rd Women 6471st Women North East 46220th Women United States – –

Benchmark Stats

  • Back Squat 230 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 315 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph 48:19
  • Run 5k 48:45
    Snatch 90 lb
    Sprint 400m --