As an affiliate co-owner of CrossFitMIA, coach, husband and father of 3 awesome boys Britton, Caden and Jonah, I have always been a good athlete for my size, not the biggest and not the smallest. Always have ranked in the top three percent in the Open. I thought if I had a shot at the Games it would be this year. I am very.....proud, blessed, humbled, happy, excited (you choose the adjective) I made it to the show. Just to think, now its train even harder. Extra shout out to my wife and kids for always being their for me, our box CrossFit MIA for all the support and encouragement and my 6 AM crew for all the motivation, time and sweat. Work hard - play hard, that's how we do it.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 30324th Men 556th Men (50-54) 7779th Men North America East 167th Men (50-54) North America East 11633rd Men United States 276th Men (50-54) United States 4th Men CrossFit MIA 1st Men (50-54) CrossFit MIA
2024 31535th Men 204th Men (50-54) 7486th Men North America East 65th Men (50-54) North America East 10823rd Men United States 97th Men (50-54) United States 6th Men CrossFit MIA 1st Men (50-54) CrossFit MIA
2023 22121st Men 89th Men (50-54) 5783rd Men North America East 40th Men (50-54) North America East 8593rd Men United States 50th Men (50-54) United States 3rd Men CrossFit MIA 1st Men (50-54) CrossFit MIA
2022 23594th Men 162nd Men (50-54) 10753rd Men North America 110th Men (50-54) North America 9182nd Men United States 95th Men (50-54) United States 4th Men CrossFit MIA 1st Men (50-54) CrossFit MIA
2021 19884th Men 82nd Men (50-54) 10238th Men North America 62nd Men (50-54) North America 8766th Men United States 56th Men (50-54) United States 3rd Men CrossFit MIA 1st Men (50-54) CrossFit MIA
2019 14296th Men 264th Men (45-49) – – 6653rd Men United States 161st Men (45-49) United States – –
2018 17540th Men 217th Men (45-49) 1255th Men South East 27th Men (45-49) South East 9829th Men United States 158th Men (45-49) United States – –
2017 14952nd Men 153rd Men (45-49) 1046th Men South East 17th Men (45-49) South East 8707th Men United States 111th Men (45-49) United States – –
2016 4078th Men 22nd Men (45-49) 336th Men South East 4th Men (45-49) South East – – – –
2015 3981st Men 89th Men (40-44) 376th Men South East 10th Men (40-44) South East – – – –
2014 6065th Men 191st Men (40-44) 525th Men South East 24th Men (40-44) South East – – – –
2013 2734th Men 273rd Men South East – – – –
2011 2456th Men 229th Men South East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2017 189th Men (45-49)
2016 17th Men (45-49)
2015 90th Men (40-44)
2014 112th Men (40-44)

Games

Year Division Rank
2016 Men (45-49) 6th

Benchmark Stats

  • 1RM Back Squat 335 lb
    1RM Bench Press --
    1RM Clean & Jerk 245 lb
    1RM Deadlift 415 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 205 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 380 reps
    Filthy 50 --
    Fran 02:43
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:30
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 07:42
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 65 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k 22:00
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --