United States
Roy Shick
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Roy is the owner of Ranch Fit Club in Austin, TX, located in the hill country just west of downtown Austin. He has competed since 2017 in CrossFit Open and passionate about functional fitness. Roy is a certified Texas Fire Fighter and EMT, and previously spent 20 year in collegiate athletics. https://royshick.com/
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 58711th Men | 4684th Men (45-49) | 11083rd Men North America West | 1116th Men (45-49) North America West | 22981st Men United States | 2199th Men (45-49) United States | – – | |
| 2024 | 67359th Men | 3577th Men (45-49) | 11967th Men North America West | 878th Men (45-49) North America West | 23927th Men United States | 1694th Men (45-49) United States | 7th Men CrossFit 737 | 2nd Men (45-49) CrossFit 737 |
| 2023 | 58014th Men | 2713th Men (45-49) | 11227th Men North America West | 737th Men (45-49) North America West | 22655th Men United States | 1429th Men (45-49) United States | 6th Men CrossFit 737 | 1st Men (45-49) CrossFit 737 |
| 2022 | 52788th Men | 2492nd Men (45-49) | 24083rd Men North America | 1403rd Men (45-49) North America | 20801st Men United States | 1222nd Men (45-49) United States | 4th Men CrossFit 737 | 2nd Men (45-49) CrossFit 737 |
| 2021 | 41710th Men | 4400th Men (40-44) | 22078th Men North America | 2685th Men (40-44) North America | 19188th Men United States | 2375th Men (40-44) United States | – – | |
| 2020 | 74316th Men | 9346th Men (40-44) | – – | 32008th Men United States | 4760th Men (40-44) United States | – – | ||
| 2019 | 74376th Men | 7725th Men (40-44) | – – | 34372nd Men United States | 4345th Men (40-44) United States | – – | ||
| 2017 | 96980th Men | 9506th Men (40-44) | 3303rd Men North West | 435th Men (40-44) North West | 53172nd Men United States | 5961st Men (40-44) United States | – – | |
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Men | 765th | Service Cup |
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 1192nd Men (45-49) | |
Benchmark Stats
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1RM Back Squat 405 lb 1RM Bench Press -- 1RM Clean & Jerk 275 lb 1RM Deadlift 475 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 215 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:42 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph 56:32 Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --