United States

Cassandra Mistretta

Grapevine CrossFit
2024 open 1016th worldwide
2024 open 24090th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 24090th Women 1016th Women (45-49) 4909th Women North America West 259th Women (45-49) North America West 9857th Women United States 498th Women (45-49) United States 2nd Women Grapevine CrossFit 1st Women (45-49) Grapevine CrossFit
2023 27938th Women 2974th Women (40-44) 6474th Women North America West 857th Women (40-44) North America West 12977th Women United States 1628th Women (40-44) United States 4th Women Grapevine CrossFit 2nd Women (40-44) Grapevine CrossFit
2022 18320th Women 1730th Women (40-44) 9742nd Women North America 1049th Women (40-44) North America 8430th Women United States 910th Women (40-44) United States 3rd Women Grapevine CrossFit 2nd Women (40-44) Grapevine CrossFit
2021 20115th Women 2149th Women (40-44) 12026th Women North America 1414th Women (40-44) North America 10485th Women United States 1255th Women (40-44) United States 2nd Women Grapevine CrossFit 1st Women (40-44) Grapevine CrossFit
2020 15275th Women 1423rd Women (40-44) – – 7805th Women United States 824th Women (40-44) United States – –
2019 19075th Women 1590th Women (40-44) – – 10147th Women United States 945th Women (40-44) United States – –
2018 32681st Women 5300th Women (35-39) 2098th Women South Central 376th Women (35-39) South Central 19594th Women United States 3441st Women (35-39) United States – –
2017 39156th Women 6491st Women (35-39) 2611th Women South Central 467th Women (35-39) South Central 24002nd Women United States 4242nd Women (35-39) United States – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 13548th Women 3377th Women North America West

Age Group Quarterfinal

Year Rank Worldwide
2024 1244th Women (45-49)

Benchmark Stats

  • Back Squat 205 lb
    Chad1000x --
    Clean and Jerk 130 lb
    Deadlift 220 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:29
    Grace 3:38
  • Helen 11:00
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 26:26
  • Snatch 110 lb
    Sprint 400m 1:30