I am a Search and Rescue Technician in the Canadian forces. I jump out of planes on a regular basis. With a very busy and active job it can be difficult at times to get all the working out you'd like to fit in but, I love my job and have an awesome family who supports me. RESCUE!!!!!

Year Division Rank Worldwide Rank by Region Rank By Country
2021 Men 1223rd 586th North America 74th Canada
2020 Men 315th -- 25th Canada
2018 Men 383rd 28th Canada East 35th Canada
2017 Men 750th 42nd Canada East 52nd Canada
2016 Men ACTth ACTth Canada West --
2015 Men 394th 11th Canada West --
2014 Men 209th 5th Canada West --
2013 Men 352nd 12th Canada East --
2012 Men 905th 46th Canada East --
Team Quarterfinals
Year Division Rank Continent Team Name
2021 Team 30th North America Undefeated CrossFit
Occupational Games
Year Division Rank Hashtag
2021 Men 5th #militaryservicemember
Year Division Rank Regional
2015 Individual Men 20th West Regional
2014 Individual Men 12th Canada West
2013 Individual Men 19th Canada East
2012 Individual Men 33rd Canada East
Benchmark Stats
  • Back Squat 405 lb
    Clean and Jerk 330 lb
    Snatch 250 lb
    Deadlift 560 lb
    Fight Gone Bad 453
    Max Pull-ups 71
  • Fran 2:17
    Grace 1:53
    Helen 7:28
    Filthy 50 16:46
    Sprint 400m 0:59
    Run 5k 19:51
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