My husband owns and runs Three Kings Crossfit. Fitness is a way of life for our family. I enjoy the challenge and push of the open.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 37343rd Women 2039th Women (45-49) 10516th Women North America East 708th Women (45-49) North America East 15444th Women United States 1006th Women (45-49) United States 20th Women Three Kings CrossFit 2nd Women (45-49) Three Kings CrossFit
2023 99515th Women 7841st Women (45-49) 29296th Women North America East 2752nd Women (45-49) North America East 43149th Women United States 4053rd Women (45-49) United States 42nd Women Three Kings CrossFit 6th Women (45-49) Three Kings CrossFit
2021 25673rd Women 2853rd Women (40-44) 15468th Women North America 1878th Women (40-44) North America 13539th Women United States 1667th Women (40-44) United States 21st Women Three Kings CrossFit 2nd Women (40-44) Three Kings CrossFit
2020 90041st Women 11400th Women (40-44) – – 45374th Women United States 6511th Women (40-44) United States – –
2019 120674th Women 14303rd Women (40-44) – – 63971st Women United States 8464th Women (40-44) United States – –
2018 29952nd Women 2412th Women (40-44) 1949th Women Central East 159th Women (40-44) Central East 18217th Women United States 1590th Women (40-44) United States – –
2016 16514th Women 1141st Women Central East – – – –
2015 Women Women Central East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --