Sam Dancer

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    30
  • Height
    5'11"
  • Weight
    215 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 68th 7th Central East
2013 102nd 8th North Central
2012 707th 67th North Central
Regionals
Year Overall Rank Division Regional Name Team Name
2014 1st Team Central East CrossFit Conjugate Black
2013 12th Individual Men North Central --
Benchmark Stats
  • Back Squat 580 lb
    Clean and Jerk 365 lb
    Snatch 305 lb
    Deadlift 650 lb
    Fight Gone Bad --
    Max Pull-ups 55
  • Fran 2:07
    Grace 1:13
    Helen 7:30
    Filthy 50 18:13
    Sprint 400m --
    Run 5k 23:00