My name is Darryl Liscomb. I am a school teacher and outdoor enthusiast. After going to college I had something missing in my life. After playing sports all my life I decided to start working out with some friend back in 2010 and we discovered Crossfit. We loved it! After graduating college I moved down to North Carolina and I couldn't afford a gym membership. Until, a new local Crossfit gym opened and offered a price break for teachers. It was exactly what I needed and have been back to doing it ever since. It has been 2 years since I started back and minus a couple of extended reprieves from working out I have been doing it 3-4 times a week since and love it! Thanks Crossfit!

Year Division Rank Worldwide Rank by Region Rank By Country
2022 Men (35-39) 8376th 20013th North America 17247th United States
2021 Men (35-39) 6306th 17271st North America 14954th United States
2020 Men (35-39) 7805th -- 17707th United States
2019 Men 47791st -- 22402nd United States
2018 Men 68130th 4200th Mid Atlantic 35817th
2017 Men 48953rd 3191st Mid Atlantic 27524th United States
Benchmark Stats
  • Back Squat 340 lb
    Clean and Jerk 245 lb
    Snatch 185 lb
    Deadlift 345 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:36
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
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