I have been involved in the sport of fitness for around 15 years now. I love everything about it and enjoy the challenges it provides me. It is my sole training methodology now that I have given up playing professional sports. This is my 13th year competing in the Open's (including 2010 Sectionals) and I'm stoked to just be able to keep doing the sport and enjoy the ride!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 9442nd Men | 12th Men (50-54) | 615th Men Oceania | 2nd Men (50-54) Oceania | 462nd Men Australia | 1st Men (50-54) Australia | 9th Men CrossFit Dignus | 1st Men (50-54) CrossFit Dignus |
| 2021 | 7836th Men | 10th Men (50-54) | 521st Men Oceania | 1st Men (50-54) Oceania | 392nd Men Australia | 1st Men (50-54) Australia | 1st Men Raw Edge CrossFit | 1st Men (50-54) Raw Edge CrossFit |
| 2019 | 89868th Men | 7084th Men (45-49) | – – | 4495th Men Australia | 370th Men (45-49) Australia | – – | ||
| 2018 | 5509th Men | 30th Men (45-49) | 326th Men Australasia | 1st Men (45-49) Australasia | 259th Men Australia | 1st Men (45-49) Australia | – – | |
| 2017 | 3522nd Men | 10th Men (45-49) | 245th Men Australia | 1st Men (45-49) Australia | 203rd Men Australia | 1st Men (45-49) Australia | – – | |
| 2016 | 3033rd Men | 9th Men (45-49) | 188th Men Australia | 1st Men (45-49) Australia | – – | – – | ||
| 2015 | 2726th Men | 46th Men (40-44) | 158th Men Australia | 3rd Men (40-44) Australia | – – | – – | ||
| 2014 | 1428th Men | 31st Men (40-44) | 98th Men Australia | 3rd Men (40-44) Australia | – – | – – | ||
| 2013 | 1341st Men | 103rd Men Australia | – – | – – | ||||
| 2012 | 883rd Men | 60th Men Australia | – – | – – | ||||
| 2011 | 1082nd Men | 66th Men Australia | – – | – – | ||||
Benchmark Stats
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Back Squat 160 kg Chad1000x -- Clean and Jerk 120 kg Deadlift 200 kg -
Fight Gone Bad -- Filthy 50 -- Fran 3:17 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 45 Murph -- -
Run 5k -- Snatch 95 kg Sprint 400m 1:02