Debbie Ragan

  • CrossFit
  • Region
    South Central
  • Division
    Masters Women (50-54)
  • Age
  • Height
  • Weight
    135 lb
  • Affiliate
  • Team

51 and love seeing how I progress and digress in my Crossfit journey. Everyday is a new day, I am committed and addicted to the results and the comradery. Married to the love of my life and thank GOD every day for the life he has so blessed me with and the people in it......I'm a big believer in: Strong is the new Skinny and live every day like it's your last. YOLO!


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 78th 4th South Central 3rd Texas
2015 -- -- South Central 268th Texas
2014 187th 9th South Central No results to show yet
2013 -- -- No results to show yet
Benchmark Stats
  • Back Squat 220 lb
    Clean and Jerk 130 lb
    Snatch 82 lb
    Deadlift 265 lb
    Fight Gone Bad 306
    Max Pull-ups 22
  • Fran 4:20
    Grace 3:08
    Helen 9:53
    Filthy 50 14:48
    Sprint 400m 1:23
    Run 5k --