United Kingdom
Jemma Lawrence
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No performance history
I have been doing Crossfit workouts for the last year, learning the movements by training with my partner and picking wods from crossfit.com. I am a sports massage therapist and also a personal trainer. I came across crossfit a year and have not looked back since in terms of training. I want to compete and put myself against the best crossfitters out there to see where I am and how far I have come along. I love competing which I have done all my life with backgrounds in Karate and swimming nationally. I am looking forward to the open and the workouts you have.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --