This is my fourth year in the Open A special challenge this year, I had a rotator and bicep tendon tear repaired on 16 September. I will still be in a sling for most of the Open. This year, any workout I can post a score in is a WIN!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 616th Men (65+) | 285th Men (65+) North America East | 439th Men (65+) United States | 1st Men (65+) Iron District CrossFit | ||||
| 2023 | 625th Men (65+) | 284th Men (65+) North America East | 464th Men (65+) United States | 1st Men (65+) Iron District CrossFit | ||||
| 2022 | 305th Men (65+) | 251st Men (65+) North America | 238th Men (65+) United States | 1st Men (65+) CrossFit Invoke | ||||
| 2021 | 1020th Men (60-64) | 805th Men (60-64) North America | 752nd Men (60-64) United States | 1st Men (60-64) CrossFit Invoke | ||||
| 2020 | 2108th Men (60+) | – – | 1569th Men (60+) United States | – – | ||||
| 2019 | 1282nd Men (60+) | – – | 980th Men (60+) United States | – – | ||||
| 2018 | 948th Men (60+) | 87th Men (60+) Mid Atlantic | 760th Men (60+) United States | – – | ||||
| 2017 | 716th Men (60+) | 70th Men (60+) Mid Atlantic | 563rd Men (60+) United States | – – | ||||
Benchmark Stats
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Back Squat 235 lb Chad1000x -- Clean and Jerk -- Deadlift 325 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 8 Run 5k -- -
Snatch -- Sprint 400m 1:42