South Africa
Lucas Grant
I compete to have an understanding of what my strengths and weaknesses are. I train to stay fit and healthy.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 18524th Men | 3481st Men (35-39) | 301st Men Africa | 50th Men (35-39) Africa | 230th Men South Africa | 41st Men (35-39) South Africa | 9th Men CrossFit CSTL | 3rd Men (35-39) CrossFit CSTL |
| 2023 | 20095th Men | 3605th Men (35-39) | 468th Men Africa | 75th Men (35-39) Africa | 304th Men South Africa | 57th Men (35-39) South Africa | 8th Men CrossFit CSTL | 2nd Men (35-39) CrossFit CSTL |
| 2021 | 15954th Men | 352nd Men Africa | 236th Men South Africa | 1st Men CrossFit Hout Bay | ||||
| 2019 | 60263rd Men | – – | 26th Men Zimbabwe | – – | ||||
| 2018 | 25355th Men | 627th Men Africa Middle East | 268th Men South Africa | – – | ||||
| 2017 | 36744th Men | 925th Men Africa | 397th Men South Africa | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 6729th Men | 152nd Men Africa | ||
| 2021 | 7424th Men | 239th Men Africa | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 1347th Men (35-39) | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --