Ashleigh Woods

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    33
  • Height
    5'10"
  • Weight
    150 lb
  • Affiliate
  • Team

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 838th 72nd Mid Atlantic 6th West Virginia
2014 415th 39th Mid Atlantic --
2013 123rd 7th Mid Atlantic --
2012 159th 16th Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name
2014 20th Individual Women Mid Atlantic
2013 23rd Individual Women Mid Atlantic
2012 7th Individual Women Mid Atlantic
Benchmark Stats
  • Back Squat 175 lb
    Clean and Jerk 165 lb
    Snatch 120 lb
    Deadlift 285 lb
    Fight Gone Bad 397
    Max Pull-ups 37
  • Fran 3:08
    Grace 2:03
    Helen --
    Filthy 50 --
    Sprint 400m 1:15
    Run 5k 20:55