CF-L1 as of Easter 2019. Love coaching at CrossFit RailStop! CrossFit has been a part of my life for approximately 7-8 years. 16+ years as a #lawenforcementofficer
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 35683rd Men | 6560th Men (35-39) | 16306th Men North America | 3205th Men (35-39) North America | 14021st Men United States | 2798th Men (35-39) United States | 2nd Men CrossFit Rail Stop | 2nd Men (35-39) CrossFit Rail Stop |
| 2021 | 24969th Men | 4574th Men (35-39) | 12988th Men North America | 2525th Men (35-39) North America | 11194th Men United States | 2217th Men (35-39) United States | 2nd Men CrossFit Rail Stop | 1st Men (35-39) CrossFit Rail Stop |
| 2020 | 37472nd Men | 7273rd Men (35-39) | – – | 16475th Men United States | 3663rd Men (35-39) United States | – – | ||
| 2019 | 53562nd Men | 10152nd Men (35-39) | – – | 25155th Men United States | 5431st Men (35-39) United States | – – | ||
| 2018 | 68677th Men | 2907th Men South West | 36561st Men United States | – – | ||||
| 2017 | 60320th Men | 2779th Men South West | 33903rd Men United States | – – | ||||
Benchmark Stats
-
Back Squat 445 lb Chad1000x -- Clean and Jerk 275 lb Deadlift 500 lb -
Fight Gone Bad 308 Filthy 50 26:42 Fran 3:33 Grace 2:12 -
Helen 10:06 L1 Benchmark -- Max Pull-ups 34 Run 5k 27:32 -
Snatch 205 lb Sprint 400m 1:08