Ant Makins

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No performance history

Child of God, father to five beautiful children, started working out last year, via a friend who has Cross Fit Level 2 certifications, in our local gym. I have lost 20+kg's and love the Cross Fit workouts and looking to challenge myself against the community to set a bar to improve.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 175446th Men 4685th Men (50-54) 5116th Men Africa 58th Men (50-54) Africa 2283rd Men South Africa 33rd Men (50-54) South Africa – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --