Aida Koepplinger

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    3
  • CrossFit
    Games
    2
  • CrossFit
    Team
    Series
    3
  • CrossFit
    Lift Off
    2
  • Region
    -
  • Division
    --
  • Age
    43
  • Height
    5'2"
  • Weight
    124 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 12th 2nd South Central 2nd Texas
2015 25th 2nd South Central 2nd Texas
2014 29th 2nd South Central --
2013 291st 18th South Central --
2012 219th 17th South Central --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 17th Team South Central C4 CrossFit
2013 22nd Team South Central C4 CrossFit
2012 21st Team South Central C4 CrossFit
Games
Year Overall Rank Division
2015 16th Masters Women (40-44)
Team Series
Year Overall Rank Team Name Members
2016 78th Masters Powered by Compex Janet Black, Ken Ochoa, DJ Forsyth
2015 1693rd Kill Cliff Masters Jeffrey Prejean, Janet Black, DJ Forsyth
2014 29th C4 CrossFit - C4 CrossFit Jennifer Rodriguez, John Brown, Kenny Ochoa
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 6th 12th (145 lb) 14th (180 lb) 5th (297 reps)
2015 162nd 161st (0 lb) 159th (0 lb) 143rd (0 reps)
Benchmark Stats
  • Back Squat 240 lb
    Clean and Jerk 185 lb
    Snatch 155 lb
    Deadlift 290 lb
    Fight Gone Bad 278
    Max Pull-ups 60
  • Fran 3:14
    Grace 2:56
    Helen 9:04
    Filthy 50 21:37
    Sprint 400m 1:54
    Run 5k 25:00