Puerto Rico

Aida Koepplinger

C4 CrossFit
2025 open 26th worldwide
2025 open 3646th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 3646th Women 26th Women (50-54) 798th Women North America West 9th Women (50-54) North America West 1557th Women United States 15th Women (50-54) United States 2nd Women C4 CrossFit 1st Women (50-54) C4 CrossFit
2024 7520th Women 46th Women (50-54) 1947th Women North America East 11th Women (50-54) North America East 10th Women Puerto Rico 1st Women (50-54) Puerto Rico 2nd Women C4 CrossFit 1st Women (50-54) C4 CrossFit
2023 5094th Women 104th Women (45-49) 1179th Women North America West 32nd Women (45-49) North America West 2306th Women United States 59th Women (45-49) United States 2nd Women C4 CrossFit 1st Women (45-49) C4 CrossFit
2022 4792nd Women 103rd Women (45-49) 2532nd Women North America 60th Women (45-49) North America 2168th Women United States 51st Women (45-49) United States 2nd Women C4 CrossFit 1st Women (45-49) C4 CrossFit
2021 3143rd Women 53rd Women (45-49) 1791st Women North America 36th Women (45-49) North America 1527th Women United States 32nd Women (45-49) United States 3rd Women C4 CrossFit 1st Women (45-49) C4 CrossFit
2020 1103rd Women 12th Women (45-49) – – 551st Women United States 8th Women (45-49) United States – –
2019 1521st Women 28th Women (45-49) – – 771st Women United States 14th Women (45-49) United States – –
2018 1290th Women 35th Women (40-44) 83rd Women South Central 3rd Women (40-44) South Central 793rd Women United States 26th Women (40-44) United States – –
2017 993rd Women 18th Women (40-44) 48th Women South Central 2nd Women (40-44) South Central 614th Women United States 12th Women (40-44) United States – –
2016 565th Women 12th Women (40-44) 36th Women South Central 2nd Women (40-44) South Central – – – –
2015 706th Women 25th Women (40-44) 44th Women South Central 2nd Women (40-44) South Central – – – –
2014 837th Women 29th Women (40-44) 57th Women South Central 2nd Women (40-44) South Central – – – –
2013 291st Women 18th Women South Central – – – –
2012 219th Women 17th Women South Central – – – –
2011 378th Women 35th Women South Central – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Age Group Quarterfinal

Year Rank Worldwide
2024 38th Women (50-54)
2023 79th Women (45-49)
2022 49th Women (45-49)
2021 50th Women (45-49)
2020 17th Women (45-49)
2019 8th Women (45-49)
2018 21st Women (40-44)
2017 13th Women (40-44)
2016 28th Women (40-44)
2015 18th Women (40-44)
2014 23rd Women (40-44)
Year Rank Worldwide

Semifinal

Year Division Rank Semifinal
2024 Women (50-54) 8th Age Group Semifinal
Year Division Rank Semifinal

Games

Year Division Rank
2024 Women (50-54) 21st
2019 Women (45-49) 8th
2018 Women (40-44) 16th
2017 Women (40-44) 15th
2015 Women (40-44) 16th
Year Division Rank

Benchmark Stats

  • Back Squat 240 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 290 lb
  • Fight Gone Bad 278
    Filthy 50 21:37
    Fran 3:14
    Grace 2:56
  • Helen 9:04
    L1 Benchmark --
    Max Pull-ups 60
    Murph --
  • Run 5k 25:00
    Snatch 155 lb
    Sprint 400m 1:54