David Russo

  • CrossFit
    OPEN
    5
  • CrossFit
    Lift Off
    1
  • Region
    South East
  • Division
    Men
  • Age
    33
  • Height
    6'0"
  • Weight
    185 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 17084th 1510th South East
2013 -- -- North East
2012 -- --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 1919th 877th (200 lb) 2189th (0 lb) 2050th (0 reps)
Benchmark Stats
  • Back Squat 315 lb
    Clean and Jerk 265 lb
    Snatch 215 lb
    Deadlift 385 lb
    Fight Gone Bad 485
    Max Pull-ups 45
  • Fran 5:30
    Grace 3:31
    Helen 10:45
    Filthy 50 --
    Sprint 400m 1:29
    Run 5k 21:30