Canada

Dane van Heerden

FA CrossFit
2024 open 3592nd worldwide
2024 open 37995th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 37995th Men 3592nd Men (40-44) 6713th Men North America West 814th Men (40-44) North America West 1531st Men Canada 169th Men (40-44) Canada 4th Men FA CrossFit 2nd Men (40-44) FA CrossFit
2023 45937th Men 9177th Men (35-39) 8992nd Men North America West 2037th Men (35-39) North America West 1778th Men Canada 367th Men (35-39) Canada 3rd Men FA CrossFit 1st Men (35-39) FA CrossFit
2022 43273rd Men 8250th Men (35-39) 19794th Men North America 4008th Men (35-39) North America 1629th Men Canada 320th Men (35-39) Canada 2nd Men FA CrossFit 1st Men (35-39) FA CrossFit
2021 27055th Men 5014th Men (35-39) 14084th Men North America 2760th Men (35-39) North America 1210th Men Canada 245th Men (35-39) Canada 3rd Men FA CrossFit 1st Men (35-39) FA CrossFit
2020 45202nd Men 8790th Men (35-39) – – 2212th Men Canada 435th Men (35-39) Canada – –
2019 31320th Men 5426th Men (35-39) – – 1777th Men Canada 296th Men (35-39) Canada – –
2018 37657th Men 620th Men Canada West 2145th Men Canada – –
2017 38028th Men 743rd Men Canada West 2341st Men Canada – –
2016 30355th Men 626th Men Canada West – – – –
2015 36770th Men 788th Men Canada West – – – –
2014 29654th Men 723rd Men Canada West – – – –
2013 17049th Men 457th Men Canada West – – – –
2012 8971st Men 281st Men Canada West – – – –

Benchmark Stats

  • Back Squat 300 lb
    Chad1000x --
    Clean and Jerk 235 lb
    Deadlift 365 lb
  • Fight Gone Bad 350
    Filthy 50 23:28
    Fran 4:56
    Grace 4:37
  • Helen 8:35
    L1 Benchmark --
    Max Pull-ups 33
    Run 5k 18:41
  • Snatch 185 lb
    Sprint 400m 1:09