I have done a lot of sports and I am really glad I found CrossFit. It has made me a better person. I love working hard and training with friends . God first, family,friends and fiancee second, CrossFit third. A great Thank you to Crisitan Pignolo, my friend and my coach to all the support that he gives to me every day.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --