Canada
Tricia Prokopchuk
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 47646th Women | 10560th Women (35-39) | 9360th Women North America West | 2211th Women (35-39) North America West | 2239th Women Canada | 501st Women (35-39) Canada | 6th Women CrossFit Novus | 2nd Women (35-39) CrossFit Novus |
| 2025 | 55662nd Women | 11582nd Women (35-39) | 11693rd Women North America West | 2632nd Women (35-39) North America West | 2609th Women Canada | 500th Women (35-39) Canada | 15th Women CrossFit Novus | 4th Women (35-39) CrossFit Novus |
| 2024 | 90944th Women | 17856th Women (35-39) | 18132nd Women North America West | 3971st Women (35-39) North America West | 4711th Women Canada | 885th Women (35-39) Canada | 18th Women CrossFit Novus | 5th Women (35-39) CrossFit Novus |
| 2017 | 38440th Women | 1065th Women Canada West | 2852nd Women Canada | – – | ||||
| 2016 | Women | Women Canada West | – – | – – | ||||
Benchmark Stats
-
Andi 20:13 Annie 11:17 Back Squat 1RM 265 lb Back Squat 3RM 235 lb Back Squat 5RM 235 lb Bench Press 1RM 120 lb Cindy 394 reps Clean & Jerk 1RM 155 lb Deadlift 1RM 340 lb Deadlift 3RM 255 lb Deadlift 5RM 255 lb Diane 06:08 Fight Gone Bad 213 reps Filthy 50 29:42 Fran 08:18 Front Squat 1RM 210 lb Front Squat 3RM 210 lb Front Squat 5RM 210 lb Grace 02:50 Hang Power Clean 1RM 155 lb Hang Power Snatch 1RM 105 lb Hang Squat Clean 1RM 145 lb Hang Squat Snatch 1RM 105 lb Jackie 09:31 Jerry 33:27 Karen 10:14 Mary 120 reps Murph 71:15 Nate 174 reps Nicole 20 reps Overhead Squat 1RM 145 lb Power Clean 1RM 175 lb Power Snatch 1RM 115 lb Push Jerk 1RM 145 lb Push Press 1RM 150 lb Randy 05:50 Run 200m 00:50 Run 800m 05:00 Ship 30:31 Shoulder Press 1RM 105 lb Split Jerk 1RM 160 lb Squat Clean 1RM 125 lb Squat Snatch 1RM 115 lb Tabata Something Else 168 reps Thruster 1RM 135 lb 2007 Hopper -- 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andy -- Angie -- Arnie -- Artie -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Del -- Desforges -- DG -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Gage -- Gale Force -- -
Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gunny -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Ned -- Nick -- Nickman -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- -
Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 3RM -- Power Clean 5RM -- Power Snatch 3RM -- Power Snatch 5RM -- Pull-ups -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 400m -- Run 500m -- Run 5k -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --