Im a 55 year old salesman from Oslo, have 3 grown up kids. Done Cf last 12 years, and like to compete for se how my level are compare to others in same age gruop and to have some goal to look for. And hopefully improve my self from previuse year. :)
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 363rd Men (55-59) | 85th Men (55-59) Europe | 2nd Men (55-59) Norway | 1st Men (55-59) CrossFit Groruddalen | ||||
| 2022 | 38917th Men | 483rd Men (50-54) | 13640th Men Europe | 107th Men (50-54) Europe | 263rd Men Norway | 3rd Men (50-54) Norway | 5th Men CrossFit Groruddalen | 1st Men (50-54) CrossFit Groruddalen |
| 2021 | 28976th Men | 325th Men (50-54) | 7768th Men Europe | 58th Men (50-54) Europe | 211th Men Norway | 2nd Men (50-54) Norway | 1st Men CrossFit Groruddalen | 1st Men (50-54) CrossFit Groruddalen |
| 2020 | 98939th Men | 4289th Men (50-54) | – – | 957th Men Norway | 32nd Men (50-54) Norway | – – | ||
| 2019 | 35395th Men | 336th Men (50-54) | – – | 354th Men Norway | 1st Men (50-54) Norway | – – | ||
| 2018 | 70405th Men | 3233rd Men (45-49) | 3915th Men Europe North | 137th Men (45-49) Europe North | 555th Men Norway | 21st Men (45-49) Norway | – – | |
| 2017 | 58357th Men | 2539th Men (45-49) | 11296th Men Europe | 325th Men (45-49) Europe | 411th Men Norway | 11th Men (45-49) Norway | – – | |
| 2016 | 36758th Men | 789th Men (45-49) | 5685th Men Europe | 73rd Men (45-49) Europe | – – | – – | ||
| 2015 | 42833rd Men | 1131st Men (45-49) | 4976th Men Europe | 70th Men (45-49) Europe | – – | – – | ||
| 2014 | Men | Men (45-49) | Men Europe | Men (45-49) Europe | – – | – – | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 922nd Men (55-59) | |
Benchmark Stats
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1RM Back Squat -- 1RM Bench Press -- 1RM Clean & Jerk -- 1RM Deadlift -- 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch -- 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --