United States
Rolinda McKnight
I am a mom, wife, follower of Jesus, and overall average healthy woman who loves Crossfit. I compete to gage my overall fitness from the previous years. I may never make it to the games, but I am getting stronger.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 110474th Women | 9044th Women (45-49) | 31019th Women North America East | 3065th Women (45-49) North America East | 45009th Women United States | 4504th Women (45-49) United States | 13th Women CrossFit CSG | 1st Women (45-49) CrossFit CSG |
2023 | 105437th Women | 14516th Women (40-44) | 31002nd Women North America East | 4799th Women (40-44) North America East | 45659th Women United States | 7326th Women (40-44) United States | 21st Women CrossFit CSG | 5th Women (40-44) CrossFit CSG |
2022 | 87863rd Women | 11160th Women (40-44) | 45830th Women North America | 6559th Women (40-44) North America | 40212th Women United States | 5799th Women (40-44) United States | 12th Women CrossFit CSG | 3rd Women (40-44) CrossFit CSG |
2020 | 51324th Women | 6207th Women (40-44) | – – | 25523rd Women United States | 3499th Women (40-44) United States | – – | ||
2019 | 91492nd Women | 10424th Women (40-44) | – – | 47948th Women United States | 6113th Women (40-44) United States | – – | ||
2018 | 79104th Women | 14110th Women (35-39) | 5286th Women South East | 951st Women (35-39) South East | 45831st Women United States | 8778th Women (35-39) United States | – – | |
2017 | 60305th Women | 10373rd Women (35-39) | 4506th Women North Central | 833rd Women (35-39) North Central | 36858th Women United States | 6729th Women (35-39) United States | – – | |
2016 | Women | Women South East | – – | – – | ||||
2015 | 58522nd Women | 4798th Women South East | – – | – – | ||||
2013 | Women | Women South East | – – | – – |
Benchmark Stats
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Back Squat 105 lb Chad1000x -- Clean and Jerk -- Deadlift 170 lb -
Fight Gone Bad -- Filthy 50 -- Fran 11:45 Grace -- -
Helen 16:05 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 55 lb Sprint 400m --