Laura Crist
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No performance history
Started crossfire 9 months ago for the first time about 6 months after having my 4th baby. I was ready to get my body back and mix up my typical workout routine. Crossfire has met and exceeded my expectations.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --