United States

Marcy Grady

360 Iron CrossFit
2024 open 3166th worldwide
2024 open 80424th worldwide

CrossFit Level 1 coach with over 200 hours experience, instructor and co-founder of www.FirebrandAlliance.org, mom of 2 amazing daughters and wife of 25 years. I'm passionate about CrossFit and helping others discovering its life-changing benefits!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 80424th Women 3166th Women (50-54) 22684th Women North America East 1127th Women (50-54) North America East 32964th Women United States 1682nd Women (50-54) United States 12th Women 360 Iron CrossFit 1st Women (50-54) 360 Iron CrossFit
2023 57438th Women 3695th Women (45-49) 17340th Women North America East 1314th Women (45-49) North America East 25877th Women United States 1983rd Women (45-49) United States 14th Women 360 Iron CrossFit 2nd Women (45-49) 360 Iron CrossFit
2022 115194th Women 8821st Women (45-49) 60393rd Women North America 5366th Women (45-49) North America 53099th Women United States 4727th Women (45-49) United States 20th Women 360 Iron CrossFit 2nd Women (45-49) 360 Iron CrossFit
2021 44882nd Women 2809th Women (45-49) 26883rd Women North America 1862nd Women (45-49) North America 23633rd Women United States 1632nd Women (45-49) United States 4th Women 360 Iron CrossFit 2nd Women (45-49) 360 Iron CrossFit
2020 59352nd Women 4080th Women (45-49) – – 29436th Women United States 2433rd Women (45-49) United States – –
2017 68202nd Women 6491st Women (40-44) 5972nd Women North East 642nd Women (40-44) North East 42027th Women United States 4343rd Women (40-44) United States – –
2016 61508th Women 6419th Women (40-44) 5966th Women North East 676th Women (40-44) North East – – – –

Benchmark Stats

  • Back Squat 200 lb
    Chad1000x --
    Clean and Jerk 135 lb
    Deadlift 235 lb
  • Fight Gone Bad --
    Filthy 50 32:00
    Fran --
    Grace 2:53
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 95 lb
    Sprint 400m --