Australia
Michael Robb
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No performance history
My name is Mick, I started my crossfit journey 2 years ago at Empire Fitness, The reason I get to my BOX every day is the awesome group of people I train with day in and day out, OH yeah and Spike Ball. Looking forward to a big year this year hopefully a big body transformation for me :)
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --