Holly Arrow

  • CrossFit
    OPEN
    4
  • CrossFit
    Games
    3
  • Region
    North West
  • Division
    Masters Women (60+)
  • Age
    61
  • Height
    5'3"
  • Weight
    135 lb
  • Affiliate
    Eugene CrossFit
  • Team
    --

November 2010: Joined Eugene Crossfit in Eugene OR. 2011: 23d place finish in the Crossfit Open. 2012: 15th in the Open, 8th place finish in 55-59 category, Reebok CrossFit Games. 2013: 13th in the Open, 10th place finish in 55-59 category, Reebok CrossFit Games. 2014: 41st in the Open, 6th place after Masters Qualifier, 12th place in the Games. For my day job I'm a research psychologist and faculty member at the University of Oregon. Hold National and World records for Snatch and C&J in my age (60+) and weight class (63Kg).

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 32nd 2nd North West 1st Oregon
2014 41st 2nd North West --
2013 13th 1st North West --
2012 16th 1st North West --
Games
Year Overall Rank Division
2014 12th Masters Women (55-59)
2013 10th Masters Women (55-59)
2012 8th Masters Women (55-59)
Benchmark Stats
  • Back Squat 210 lb
    Clean and Jerk 63 kg
    Snatch 110 lb
    Deadlift 215 lb
    Fight Gone Bad 215
    Max Pull-ups 21
  • Fran 6:16
    Grace 6:36
    Helen --
    Filthy 50 34:38
    Sprint 400m 1:39
    Run 5k 30:56