Holly Arrow

  • CrossFit
    OPEN
    4
  • CrossFit
    Games
    3
  • --
  • Division
    --
  • Age
    62
  • Height
    5'3"
  • Weight
    135 lb
  • Affiliate
    --
  • Team
    --

November 2010: Joined Eugene Crossfit in Eugene OR. 2011: 23d place finish in the Crossfit Open. 2012: 15th in the Open, 8th place finish in 55-59 category, Reebok CrossFit Games. 2013: 13th in the Open, 10th place finish in 55-59 category, Reebok CrossFit Games. 2014: 41st in the Open, 6th place after Masters Qualifier, 12th place in the Games. For my day job I'm a research psychologist and faculty member at the University of Oregon. Hold National and World records for Snatch and C&J in my age (60+) and weight class (63Kg).

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State) Overall Rank (By Country)
2016 Masters Women (60+) 32nd 2nd North West 1st Oregon 32nd United States
2014 Masters Women (55-59) 41st 2nd North West -- --
2013 Masters Women (55-59) 13th 1st North West -- --
2012 Masters Women (55-59) 16th 1st North West -- --
Games
Year Overall Rank Division
2014 12th Masters Women (55-59)
2013 10th Masters Women (55-59)
2012 8th Masters Women (55-59)
Benchmark Stats
  • Back Squat 210 lb
    Clean and Jerk 63 kg
    Snatch 110 lb
    Deadlift 215 lb
    Fight Gone Bad 215
    Max Pull-ups 21
  • Fran 6:16
    Grace 6:36
    Helen --
    Filthy 50 34:38
    Sprint 400m 1:39
    Run 5k 30:56