I'm a father of 4 kids ages 18,15,12, and 8. I teach and coach at my former high school ( American Fork High School). I realize that CrossFit helps me to be the best version of myself as a father and husband. I continue to train and coach at CrossFit XD and I love to watch people "do work" and "get better" every day! I'm inspired by people young and old who are willing to sacrifice a little effort today to make today AND tomorrow a little better!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 108904th Men | 4757th Men (45-49) | 4568th Men South West | 250th Men (45-49) South West | 56393rd Men United States | 3161st Men (45-49) United States | – – | |
| 2017 | 67514th Men | 2083rd Men (45-49) | 3104th Men South West | 127th Men (45-49) South West | 37802nd Men United States | 1444th Men (45-49) United States | – – | |
| 2016 | 48809th Men | 1323rd Men (45-49) | 2467th Men South West | 92nd Men (45-49) South West | – – | – – | ||
| 2015 | 45219th Men | 3386th Men (40-44) | 2478th Men South West | 223rd Men (40-44) South West | – – | – – | ||
| 2014 | 28607th Men | 1862nd Men (40-44) | 1684th Men South West | 143rd Men (40-44) South West | – – | – – | ||
| 2013 | 21487th Men | 1467th Men South West | – – | – – | ||||
| 2012 | 10615th Men | 784th Men South West | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --