RJ Williams

  • CrossFit
    OPEN
    3
  • Region
    South West
  • Division
    Individual Men
  • Age
    30
  • Height
    5'11"
  • Weight
    220 lb
  • Affiliate
  • Team
    --

Started doing CrossFit in Sept. 2011 during Physical Therapy School in Las Vegas

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2014 11179th 665th South West No results to show yet
2013 9285th 639th South West No results to show yet
2012 12389th 918th South West No results to show yet
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 285 lb
    Snatch 230 lb
    Deadlift 415 lb
    Fight Gone Bad 318
    Max Pull-ups 30
  • Fran 2:49
    Grace 2:59
    Helen 9:28
    Filthy 50 --
    Sprint 400m 1:10
    Run 5k 23:30